Wellness is loving yourself unconditionally, so that caring for your body, mind, and spirit is a natural way of being that allows for your truest self to shine.
— Michele Lamoureux

Welcome!  My name is Michele Lamoureux and I am certified life and health coach.  I work with professional moms who want to create a life they love.  I believe that women need to focus on their desires to be truly empowered to live the life of their dreams.  This website is a lifestyle resource for women who want to be inspired to make change, and offers simple suggestions to address the issues that they care most about.

Please join me on a journey to design a life you love through my video series, blog and coaching programs.  Tips on health, body, spirituality, fashion and career are just a few of the areas that I will cover.

I believe to live the life we most desire, is to take responsibility for the change we want to create.  Being your full, authentic, feminine and empowered self lights you up and the world around you!